This workbook is just what you need. Worksheets include getting to know and understand your anger, where it stems from, identifying the triggers, and working through how to process it biblically.

Included are anger management logs, calming skills, an anger management tracker, a place for prayers, relaxation techniques, a mood chart, and so much more.

Note: This is a digital product, which means that you can download it ASAP. Plus, you have forever access to reprint as often as you want.

Due to the nature of digital content, all purchases of digital products are final. No refunds will be given. So make sure you have all your questions answered before you make your purchase.

What You'll Get:

• ·Ability to use your frustration to get things done

• ·Ability to prevent psychological and social problems linked to anger

• ·Improve Self-awareness and reduce angry outbursts

• ·Ability to drastically reduce Stress

• ·Improved health and a Healthier lifestyle

Note:

This is a digital product and you can download it ASAP. Plus, you have forever access to reprint as often as you want.

Due to the nature of digital content, all purchases of digital products are final. No refunds will be given. So make sure you have all your questions answered before you make your purchase.